OUR CLASSES
At Drift Yoga, each class is an invitation to connect; with your body, your breath, and your inner landscape. Whether you're seeking movement, stillness, or something in between, our offerings are designed to support you in every season of life. Guided with care and intention, each practice invites you to slow down, listen deeply, and return to yourself.
Where movement becomes ritual
EXPLORE CLASSES
Each class is an invitation to connect - mind, body and spirit
FLOW
Awaken
A steady, breath-led practice inspired by Vinyasa. Flow classes are thoughtfully designed to align with the seasons, integrating both energetic pathways and muscular activation. Some practices may feels more strengthening and heat-building, while others invite you to slow down and cultivate stillness. Each sequence offers a balance of movement and pause, creating space for clarity, renewal, and presence.
YIN + SOUND
Release
A grounding blend of yin & restorative yoga to help you release, reset, and return to stillness. Supported by props and slow, passively held postures, this class soothes the nervous system and invites deep rest. Each session closes with gentle sound healing to guide you into a state of ease and integration.
SLOW FLOW
Soften
A nurturing blend of mindful movement and restful postures. Slow Flow weaves soft transitions with longer-held shapes to release tension, calm the mind, and settle the nervous system. An invitation to move gently, breathe deeply, and step into clarity and ease.
FLOW + RESTORE
Harmony
This class begins with a gentle Vinyasa-style movement to awaken and energize the body before transitioning into longer-held Yin postures. It's a balanced practice, building warmth and flow, then softening into stillness. Designed to both release tension and restore your energy for the day ahead.
SLOW FLOW INTO YIN + SOUND
Balance
A class designed to bring balance through movement and stillness. Begin with a gentle flow to awaken energy, then transition into yin postures supported by props. Each class closes with a soothing sound bath, guiding you into restoration and renewal.
KARMA CLASS
Offering
On the first Saturday of each month Drift Yoga will host a by-donation Karma Class, with 100% of proceeds supporting local charities and community initiatives. These classes are an invitation to gather on the mat, move with intention, and give back together.
