Vinyasa Flow

Service Description

Join Leanne as she guides you through an all levels Vinyasa Flow. This hour long yoga practice will allow you to release tension, stiffness, and stress through movement, flow, and breath. Each session will be the perfect combination of a vinyasa practice mixed with different deep releasing yoga asanas to help you increase circulation in the body and improve stillness of the mind. So get ready to flow, move, stretch, and connect to the energy within.