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FREE Birthday Practice

A free practice to celebrate & give back

Description

It's my birthday week! One of my favourite teachings says the best way to honour the day you were born is through giving. This community has given me so much, and this class is my way of saying thank you. Join me (Leanne) for a joyful practice weaving movement, breath, meditation, and stillness. It's a morning to move together, slow down, and celebrate. Stay after for snacks, tea & community. All levels welcome. Bring a friend!