To me yoga is a place where extreme growth and healing can begin to happen. It is a journey that goes beyond learning the asana and connecting to breath but allows you to begin nurturing the most meaningful relationship you will ever have. The relationship with yourself! Yoga and meditation are both powerful tools to help us gain more self realization and self reflection. Giving you greater insight into who you truly are, what you desire, what fuels & inspires you and helps you begin to live your most authentic life staying true to who you are.