As we approach the winter solstice, nature invites us to slow down, move inward, honour our journeys, and begin generate and hold visions of the new year ahead. Allow Leanne to guide you through a sweet and gentle flow to offer warmth and opening, while weaving in restful restorative poses, breathing and meditation to lead you into the quiet spaces of your soul. This is an invitation to pause in the midst of this busy season to feel, rest, and honour the sacred within. 

Bring a cup of tea, light a candle, grab your yoga mat, bolster, blocks & blankets (or anything you have to resemble these props). I also encourage you to get creative and set up an altar to represent and remind you of where your intention rest this season.