My live weekly online classes are a wonderful opportunity for you to practice with me from the comfort of your own home.
Join me on the mat every week for an inspiring practice aimed at giving you the tools and techniques to navigate your days with more grace and ease. Plus you get to join an amazing community of like minded souls from around the world!
Weekly Livestream Classes
Monday's & Friday's
6am MDT (8am EST)
$10 or Purchase a Class Pass
Live on ZOOM
Lifetime access to class
**If you are unable to join us live, all classes are recorded and sent to you via email within 24hrs**