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Service Description

This 2hr workshop is a little glimpse into the magic created on a week long Drift Yoga Retreat Join Leanne Davis as she guides you through an evening of re-entering your being and re-awakening what is alive within you. Our evening will begin with a guided meditation to help you ground into your body, the experience and your deepest intentions. From there you will move through a gentle yoga sequence to begin opening up the body and energy centres within. As we begin to open up we will move into a conscious dance to celebrate YOU and all that you have to offer this world. (No dance experience is required. The purpose is to drop out of your mind, get out of your comfort zone and begin to move from your heart.) After we move and awaken our bodies, we will settle into some breath work to help amplify and awaken the energy within. We will close the evening by dropping into a relaxing Savasana. Bringing you into a meditative state as you bathe in the aliveness within you as well as the sounds and vibrations of various instruments. You will leave this event feeling awaken, inspired and deeply in tune with who YOU truly are. Please bring: Yoga mat, water, blanket, bolster/ pillow and a journal if you wish.