Community Breathwork

Description

Maybe you don’t need to push through. What if your body already knows. Maybe you just need to breathe. On October 16th, join Sarah Eedy for a by-donation community breathwork session, a space to pause, soften, feel, and come back to yourself. We’ll work with Conscious Connected Breath, allowing the breath to become a pathway into the body, gently moving what’s been held, creating space for what wants to be felt, released, and remembered. No fixing. No performing. No needing to have it all figured out. Just you, your breath, and a room full of humans choosing to come home to themselves. 🤍 - October 16th | 6:00 - 8:00 PM - Conscious Connected Breathwork - By-Donation Community Session: All donations go to Ronald McDonald House & Alberta’s Children’s Hospital Come exactly as you are.