Autumn Equinox

Description

Date: Tuesday, September 22 Time: 6:30 - 9:00 PM Location: Drift Yoga Exchange: $44 As the season shifts and the days grow shorter, the autumn equinox offers us a natural moment of balance. It is a time to pause, harvest the lessons of the year so far, and intentionally slow down. Join us for a deeply nourishing evening designed to help you move out of your head and back into your body. This gathering is a pure, felt experience - there is nothing to learn or study, only space to feel, release, and rest. ✨ The Flow of the Experience: Sacred Cacao: We open our time together by gathering in circle to drink raw, ceremonial cacao to ground our energy and settle into the space. Chakra Clearing: An active, guided movement practice designed to stir up and clear stagnant energy throughout the body. Deep Rest: Once the body is cleared, we settle onto our mats for a comforting Yin yoga practice completely immersed in a soothing, restorative sound bath and meditation. Community Connection: We close our journey back in the circle, holding space for reflection, journaling, and community connection before stepping out into the new season. No previous experience with cacao or chakra work is required. Come exactly as you are. What to Bring: - A yoga mat and a water bottle - Cozy layers (warm socks, a sweater) to stay comfortable during the deep rest - A journal and a pen Space is intentionally limited to keep this container intimate.