Winter Solstice: Rest, Ritual & Renewal

Description

As winter settles in, we gather for an evening of rest and reflection. This time of year invites us. to slow down, soften, and release what we no longer need to carry. Join Leanne for a gentle and nourishing night. A warm pause to reconnect with your body, your breath, and a quieter inner rhythm. This evening will begin with a heart-opening Cacao ceremony and intention setting as we settle into the energy of the Winter. From there, we will move through a deeply restorative practice to support deep rest and replenish your energy. Sound healing will be woven into this place of rest to help soften the nervous system and settle you into stillness. Following our practice, we'll gather in circle for gentle reflection and a simple seasonal ritual. An opportunity to acknowledge the year behind us and welcome what feels meaningful in the months ahead. Light snacks and tea will be shared as we close in community. This evening will include: - Heart-opening Cacao ceremony - Restorative and Yin yoga practice - Sound healing and deep relaxation - Mindful meditation and reflection - Seasonal ritual for release and renewal - Optional time to share in a supportive space - Tea & light snacks Limited to 12 participants to support a grounded, intimate experience.