Radiant Being: Spring Equinox Journey

Description

Radiant Being is a 3-hour Spring Equinox gathering to honour the turning of the season and reconnect with what feels true and steady within you. We begin with an energizing practice of movement and breath designed to awaken the body, build momentum, and clear what has felt stagnant or held beneath the surface. From this place of activation, the experience gradually softens into deep rest through Yoga Nidra, reflection, and ritual, allowing space for insight, integration, and renewal. Moving between inward exploration and shared moments of connection, the journey invites both personal reflection and connection with others in a grounded and supportive environment. Together, we follow a natural arc from activation into stillness, creating space for clarity, steadiness, and a deeper sense of ease within yourself. We’ll close with tea, time to integrate, and an Equinox gift and seed ritual to carry the experience forward beyond the studio. The Experience Includes: • Yoga Practice & Breathwork • Mantra & Mudra • Yoga Nidra & Soundbath • Guided Reflection & Partner Practice • Journaling • Tea & Light Snacks • Equinox Gift + Seed Ritual