GUIDED MEDITATION

Please enjoy this FREE guided meditation!

The intention here is to draw our awareness out of the chaos of the mind and become more present with our body and breath. I will take you through a gentle scan of the body using the breath in hopes to cultivate this sense of presence and bring you into a calmer state of being. 

  • Guided Meditation - Body Scan
  • -
  • Leanne Davis
00:00 / 00:00

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