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© 2016 by Drift Yoga 

GUIDED MEDITATION

Please enjoy this FREE guided meditation!

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The intention here is to draw our awareness out of the chaos of the mind and become more present with our body and breath. I will take you through a gentle scan of the body using the breath in hopes to cultivate this sense of presence and bring you into a calmer state of being. 

  • Guided Meditation - Body Scan
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  • Leanne Davis
00:00 / 00:00