Summer Solstice Mini Retreat

Description

Step into the light of summer with this 4-hour seasonal retreat guided by Leanne Davis (registered yoga instructor) and Julie Herringshaw (registered acupuncturist). This mini retreat includes a fire-inspired flow practice, light snacks and refreshments, a talk on seasonal self care through the lens of Traditional Chinese Medicine, a yin yoga practice supported by sound and personalized acupuncture. Close in circle with space to reflect, reconnect, and carry your intention forward - plus a take-home handout to guide your integration through the summer season.