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Practice with me online

Live Classes

My live weekly online classes are a wonderful opportunity for you to practice with me from the comfort of your own home. 

Join me on the mat every week for an inspiring practice aimed at giving you the tools and techniques to navigate your days with more grace and ease. Plus you get to join an amazing community of like minded souls from around the world!

February: EVERY Monday & Friday
6am MDT (8am EST)
Live on ZOOM

**All classes will be recorded and sent to you via email so you can practice it anytime! If you are unable to join us live, sign up and you will still receive the class via email.

My Life

On and off the mat


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